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Are you struggling to stay consistent with your workouts?

It’s sometimes not so much about effort as it is having a better strategy 🤔

Whether it’s scheduling your workouts or remembering your “why”, these are some helpful t

Look, I understand the allure of quick fixes. They promise quick results with minimal effort and time. The problem?

They don't build lasting change.

As believers, we’re called to steward our bodies, not chase shortcuts. True transformation&md

See you on the gram?

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