It’s time to take the work out of choosing your workout.
Explore customized fitness plans that are built for your goals, your life, and your body.
Package One
You Got This | $175 per month
The “You Got This” package is designed for the independent, disciplined client who just needs a little help deciding what to do for their workouts.
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You’ve got a background in fitness or athletics, but you’re not sure how to best meet your fitness goals in a different season; or
You already have (or are willing to develop) a rhythm of exercise, but you don’t know how to use your time when you arrive at the gym; or
You know how to workout, but have no mental capacity to plan your own workouts and would prefer to simply execute a plan designed for you.
In other words, if someone were to hand you a custom fitness program built for your body, your life, and your goals, you’d be all set. You got this!
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After the initial intake & consultation to get started, this package includes:
3-5 custom workouts per week, written to accommodate your goals, level of experience, and the equipment available to you.
1 check in call per month with Coach Tim to assess progress, make adjustments as needed, and care for your soul.
Regular access to Coach Tim through the Trainerize App.
This package requires a contract of at least 3 months.
Package Two
WE Got This | $400+ per month
The “We Got This” package is designed for the client who is ready to prioritize their fitness, but wants or needs a little more accountability than package one offers.
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You are growing in your fitness experience and know you’d benefit from having a dedicated one-on-one coach once or twice a week; or
You’re curious about your form and pace when exercising and want regular access to a professional opinion; or
You want or need the added accountability of one-on-one personal training to ensure that you’re consistent in pursuing your fitness goals.
You’ll take the customized workout plan, but also want to workout with your coach once or twice per week. Together, we got this!
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After the initial intake & consultation to get started, this package includes:
3-5 custom workouts per week, written to accommodate your goals, level of experience, and the equipment available to you.
1-2 of the workouts per week are trained by Coach Tim in-person or virtually. For $400 per month, one of the weekly workouts is trained by Coach Tim; for $500 per month, two of the weekly workouts are trained by Coach Tim.
2 check in callsper month with Coach Tim to assess progress, make adjustments as needed, and care for your soul.
Regular access to Coach Tim through the Trainerize App & personal cell.
This package requires a contract of at least 3-6 months (your choice).
Package Three
I GOT YOU | $750+ per month
The “I Got You” package is designed for those who want a classic personal training experience, complete with customized programming.
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You prefer to train with a one-on-one coach rather than on your own or with a group; or
You long for the reliable accountability of having a personal trainer to coach every workout in your program; or
You have specific needs - such as an injury, mobility limitation, or pregnancy - and desire focused attention to maximize your results.
If you’re the client who wants the personalized discipline of always exercising with your coach present, this is the package for you. I got you!
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After the initial intake & consultation to get started, this package includes:
3-5 custom workouts per week, written to accommodate your goals, level of experience, and the equipment available to you.
All workouts are facilitated by Coach Tim in-person or virtually. For $750 per month, receive 3 weekly workouts trained by Coach Tim; the monthly price scales for additional live-trained workouts per week.
2 check in callsper month with Coach Tim to assess progress, make adjustments as needed, and care for your soul.
Regular access to Coach Tim through the Trainerize App & personal cell.
This package requires a contract of at least 6 months.
